The work culture nowadays really makes the people work the hardest. After that the entire time of the humans actually passes away in socialising, watching their favourite entertainments, working some more and what not?
In the entire process though, they manage to very well skip the very and most important parts of their life and rather they deprive them. This part is namely the sleep. The sleep is the most essential part of a human life and people should really understand that why is it absolutely necessary?