Sleep is a very essential aspect of our life and a sound sleep is very essential for the proper functioning of the human body. Disturbed sleep or Insomnia is a dreaded situation which can wreck havoc with our bodily functions. An incomplete sleeping pattern can contribute to a lot of issues such as hypertension, spiked sugar levels, nervous disorders and many adverse side effects. There are many types of insomnia and let us identify the most common types of insomnia

Infertility is a dreaded condition which can spoil a person's life. As per a recent statistical research of marriages breaking up, the sole reason that a personal relationship or marriage failed was due to infertility. A healthy male needs around 20 million sperms to penetrate the ovulation egg and fertilize it. Sperm count is a very vital aspect in every male's life which depends upon the health of an individual. But due to today's hectic lifestyle and bad eating habits many a times it happens that a person’s sperm count becomes so low that his ability to reproduce a child becomes very less. Most of the times infertility occurs due to immotile sperms a

Most of us are familiar with the exceptional benefits of ayurveda and how effective are ayurvedic components in treating various health related issues. This ancient science form which originated from India and been in existence for more than 7000 years has many potentially powerful herbs and plant components with immense medicinal values. In today’s time of synthetic medications and drugs, ayurveda stands well ahead as they are free from any side effects and the treatment of any disease is permanent without any chances of re occurrence. Shilajit is one of the most well known and oldest ayurvedic component which was also known as nectar of god in the ancien

Infertility is a grave issue which affects many people and is the sole cause of many personal relationships and marriages breaking up. Sperms which are motile enough can fertilize an egg, as immotile sperms are the main cause of infertility. A healthy male may need up to 20 million sperms to fertilize and ovulate an egg. There are many factors such as an abusive lifestyle, lifestyle diseases like diabetes, cardiac problems, irregular blood pressure and also side effects of certain medications can affect sperm count and sperm motility.

The work culture nowadays really makes the people work the hardest. After that the entire time of the humans actually passes away in socialising, watching their favourite entertainments, working some more and what not?

In the entire process though, they manage to very well skip the very and most important parts of their life and rather they deprive them. This part is namely the sleep. The sleep is the most essential part of a human life and people should really understand that why is it absolutely necessary?

The daily lives of the humans have become so very problematic that it can be hardly talked about. Everyday something or the other needs to be taken care of under any condition. The result? Frustration and irritation. But does one know that why people becomes frustrated easily now?

Well the reasons are the various toxins that one can come across.

The toxins are basically the poisonous compounds that actually gain up in the body an

The life nowadays is nothing less than complicated. People can be very much assured of the fact that the stress is definitely something that has become a great part of life knowingly or unknowingly. The stress is definitely assuring of the restlessness and the tiredness in the people.

The tension is something that always accompanies the stress no matter what. People can be really very broken down with the having of the stress in their lives. Stress in two words can be described as the “most disastrous” disease. This leads to many other problems in life.

The Ayurveda is kind of a magic in our lives and the best part about it is the way it treats us from the most dangerous diseases. Apart from the health benefits through the eating habits the Ayurveda also provides with the healthy lifestyle ideas.

The Ayurveda is definitely something that can be very much affective in our lives and it do not even believe in taking in the various help of the artificial chemicals in doing so. It uses the most natural herbs for the healthy lifestyle and one of them is no wonder one of the most affective, Moringa.

Menstrual disorders are the common problems being faced by women of early and middle age groups. You might be fearful to use medicines for these kinds of problems because of some side effects. Ayurvedic medicine is the best solution for those suffering from suck kind of menstrual problems. Many women may feel it shy to consult a doctor for menstrual disorders and so herbal medicines is the best alternative.

Some of the common menstrual problems that women face are irregular periods, reduced appetite, and more pai