Ayurveda is a form of ancient science and has been in existence since the last 3000 years. It is a way of holistic approach towards leading life the healthy way. The benefits of ayurveda are myriad and hence it is been preached and practiced in many countries the world over.
Today, the world is experiencing a 'Natural' trend where natural foods and extracts are in demand. So Ayurveda is now being explored and even accepted in several countries around the world.
Ayurveda originated in India ages ago and still remains the country's original holistic medicinal system.
Based on a profound understanding of mind, body, soul and nature, Ayurvedic medicines are all natural and aim to create an optimum balance of the various body systems.
Since they are botanical in nature, they devoid of any serious side effects and hence can be consumed by anyone irrespective of age and gender. Ayurveda is not just about curing diseases but is the way of holistic approach to good health.
The word ayurveda if formed by the combination of two words namely Ayu which means life and veda which means knowledge and hence it means the Science of life. Ayurveda medicines are mainly derived from medicinal herbs and natural resources which we use in our daily lives.
These medicines are prepared from the combination of selected roots, leaves and stems of the medicinal plants. These are available in the form of ayurvedic massage oils, herbal decoctions and now, thanks to technology, in convenient capsule form.
There are many benefits of ayurveda medicines, lets us take a look at some of these benefits
- The principle of ayurveda is to eliminate diseases form its root cause unlike allopathic medicines which gives you instant relief so the problem is eliminated for a short period.
- Ayurvedic medicines are based on natural and herbal compounds and hence are free from any kind of side effects. It works by going to the origin and curing the ailment unlike other drugs which suppress the human body system.
- Ayurvedic medicines detoxify your body by removing all the harmful toxins and eradicate the disease causing factors and thereby preventing the disease form recurring again. Modern medicines do not detoxify the body and they suppress the illness so that the illness is cured quickly for a short time.
Ayurveda medicine has been around from a very long time and they are here to stay.
Considering all these benefits of ayurveda medicines and its growing popularity among the western countries it is not far when ayurveda would bring about a new revolution in the medicine world.