Lifestyle
Youth today are becoming more and more obese at an alarming rate. It has severe side effects like heart disease, type 2 diabetes, and other chronic illnesses. Given that mostly people have desk jobs nowadays, the elimination of physical exercise from their lifestyle has given rise to this worldwide prevalent problem. Research shows that obesity is most rampant in the West and it affects children equally as well. Today, more people are turning to herbal alternatives to treat any illness. For overweight people, the best herbal alternative for weight loss is Vrikshamla. Garcinia Cambogia, popularly known as Vrikshamla, is an evergreen tree whose fruit belongs to the citrus family. Its extract is widely used for weight loss. Grown in the Nilgiri mountains and Western Ghats, this herb is catching attention in the West as well. Its benefits are numerous in the area of weight loss.
Vrikshamla is a natural supplement for managing weight, according to experts at Georgetown University Medical Center’s Department of Physiology in Washington, DC.
So what makes this herb so effective?
According to studies, this herb’s active ingredient, hydroxycitric acid, or HCA, controls weight loss by reducing cholesterol levels and encouraging a healthy appetite. This medication also contains the phytochemicals xanthochymol, isoxanthochymol, garcinol, and isogarcinol.
The various benefits of Vrikshamla include:
Fights obesity: Fighting obesity is undoubtedly Vrikshamla’s most significant advantage. It helps people lose fat and control their weight. It is a natural substance for losing weight.It contains HCA, which inhibits lipogenesis and interferes with the activity of ATP citrate lyase.
Reduces production of cholesterol and triglycerides: This enhances the fat burning process in our body by reducing cholesterol and triglyceride levels. It stops the absorption of fat. The calories are converted to glycogen and stored in the liver.
Appetite Suppressant: Vrikshamla helps maintain a healthy appetite level. It also increases the heat production levels of our body by “thermogenesis”. HCA also reduces the conversion of sugars to fat in our body. This naturally reduces the cravings for sugar.
Anti-inflammatory and anti-ulcerogenic properties: Vrikshamla is widely used to treat gastrointestinal disorders and bowel syndromes. It has claims to lessen acidity and can shield you from ulcer development.
Therefore, this native Asian plant has much benefits to offer if included in our everyday lifestyle. Given the side effects of conventional drugs, this herbal alternative sure is attractive and beneficial. Vrikshamla also increases serotonin levels in the brain. To sum up, Vrikshamla is indigenous to weight loss in a healthy way. However, one must keep patience and continue taking this herb to see effects in the long run.