Known as one of the most powerful rejuvenating Ayurveda wonders, Shatavari is one of the most popular medicines among middle-aged people. Coming from the family of Asparagus, Shatavari has numerous benefits under its kitty.
The Shatavari tree, which grows mostly in the Himalayas, grows around two meters tall and is one of the most sought after plant. Known for its multiple uses, Shatavari has recently been labeled to be among the “endangered” species in its natural habitats.
It is known for preventing and treating gastric ulcers, dyspepsia and galactogogue. It also helps in curing nervous disorders. The word Shatavari actually means – curer of a hundred diseases.
Shatavari, Asparagus racemosus, belongs to the family Asparagaceae is a climbing plant grows in throughout India’s low jungles areas. The sweet and bitter herb is useful in balancing Vata and Pitta Dosha. In India, it is one of the most revitalizing Ayurvedaherbs. This powerful herb is considered the women’s equivalent to Ashwagandha. This plant is commonly used in treating the female reproductive organs, including the glumness, irritation caused by premenstrual syndrome, as well as menopausal hot flashes. It is also beneficial for other systems of the body and is therefore of used to both men and women. It is the most important medical plant in Ayurvedaand is very beneficial for women.
It both nourishes and filter the blood and the threatened miscarriage, loss of libido, and helpful for infertility in women. It is a good natural herbal herb for menopause and it is also useful for those who have had hysterectomies, as it supplies many female hormones.It revives or increases fertility and also nourishes the ovum.
This herb is known to increase Sattva, or healing power.It also has diversified herbal supplement, as Antacid, diuretic, aphrodisiac, antitumor, demulcent and laxative.
Benefits of Shatavari :
1) It is effective in improving female fertility. It supports the female reproductive system and greatly regulates ovulation by toning and nourishing.
2) This herb maintains a healthy hormonal secretion.
3) Treats premenstrual syndrome (PMS) just by relieving pain and controlling blood lossduring menstruation.
4) Supportsproper lactation for nursing mothers.
5) Relieves themenopausal symptoms of women. By producing estrogens it makes up for low estrogen levels in women who are menopausal or have had hysterectomies or oophorectomies
6) It is highly beneficial ingeneral function of the immune and digestive system.
Side effects of Shatavari :
No highly toxic side effect has reported but sensitivity to asparagus may cause skin reactions and pulmonary allergic reactions in some women.
