Known as the effective lipid regulator, Shuddha gugglu or the Indian Bdellium is a sure shot remedy to control high blood cholesterol and stops the hardening of the arteries.
Used since the ancient time to support metabolism, ShuddhaGugglu has been one of the most popular Ayurvedic medicines. It is said to exert antioxidant effect which supports the normal oxidation levels of cholesterol in the body.
It is extracted as the gum resin from the Myrrh tree and sometimes used by many for joint pains. It mostly grows in the dry regions of Rajasthan and Gujarat in India and many parts of North Africa.
It contains a mixture of resin, volatile oils and gum and the extract of these compounds is known as guggulsterones. Being an antioxidant, the herb is able to manage and control cholesterol and protects against many other such problems.
In ancient Ayurveda, SuddhaGuggulu also known as Bedellium/CommipjoraWightii has been used for centuries to support normal body fat levels and normal metabolism.The herb is found in Northern Africa and Central Asia. In India, it is found in the States of Rajasthan and Gujarat. It contains an extract of resins, oils and gum of the Myrrh tree, which is prescribed for treatment of high blood cholesterol and hardening of arteries. It comes in syrup and capsule form.
BENEFITS OF SUDDHA GUGGULU
1) For centuries men have consumed Suddha Guggulu as a medicine that has anti-oxidant properties that stimulates normal fat levels and improves the metabolism in the body. Recent studies conducted show that its component guggul sterone acts as a natural agent, which supports normal LDL cholesterol. This protects the arteries from hardening.
2) It is a heart tonic that strengthens the heart.It has many medicinal benefits and is used for controlling obesity, relief from arthritis, skin rashes and proper circulation of blood.
USES OF SUDDHA GUGGULU
Excellent remedy for arthritis : The herb Suddha Guggul is purely an anti-vata and anti-kapha medicine, which acts as a coolant and has been effective in remedying arthritis and other inflammatory conditions. Positive results are noticed in joint pains, rheumatoid arthritis, osteoporosis and osteoarthritis in males. They can have a normal carefree life.
Facilitates weight reduction : The tablet taken in proper dosage Guggul also enhances weight reduction in men suffering from obesity. It also works as an alternative supplement in maintaining diet, eating healthy fruits, vegetables and regular exercise. This in turn improves the metabolism in the system.
Helps lowering cholesterol in the body : Shuddha Guggulu pill helps in lowering cholesterol in the body. The herb has antioxidant properties, and is a blood purifier, which curbs the oxidization of cholesterol that leads to hardening of the arteries and encourages better cholesterol. The arteries can function smoothly.
Each capsule contains 250-mg. extract of Suddha Guggulu. One capsule twice a day is to be taken. Recommended for people above 14 years.
Guggul or Indian Bedellium or Guggulu botanically known as commiphoramukul, is one of the most renowned herbs in Ayurvedic herbal supplement. In Ayurveda system of medicine, it has strong purifying and rejuvenating powers.Lipid regulating and immune modulating properties of this herb are particularly beneficial. Suddhaguggulu is the gum resin of a small shrubby tree found in the desert and other warm parts of the Indian subcontinent. The oldest and most well known herbs,it is a high quality and nourishing supplement. It is very useful in controlling the cholesterol and also manages the weight - loss and fat burning program. It is more gentle and mild on the human body as compared with herbal medicines. It may be used by everyone, regardless of age and gender especially women.
Ladies can take Guggul for the following purposes:
1) Helpful in weight loss and controls obesity
3) Regulate circulation of the body
4) Relief from rheumatoid arthritis pain
5) Treating Boils
7) Menstrual Pain (Relieves it)
10) Skin rashes
Maintains Healthy Cholesterol Levels
Gugguluis helpful to maintain healthy levels of both good and bad cholesterol. High-densitylipoprotein (Good cholesterol), can be increased with the regular supplementation of this herbs. Low-densitylipoprotein (Bad cholesterol), can be lowered with this herbal extracts. This may reduce the risk of heart disease.
Supports Weight Management
Except healthy and balanced diet and regular exercise,Guggulu aids to weight management. Itcan stimulate the mobilization of fat stores throughout your body.
Maintains Digestion and Absorption
Guggulu has been used in India as a digestive aid since ancient times. Its extract canstrengthen your digestive system by increasing the amount of hydrochloric acid and other enzymes that are responsible for the breakdown of food in your stomach.
Side Effects of Guggulu
Some serious adverse side effect has reported, Including allergies, skin rash, stomach discomfort, including diarrhea, nausea, vomiting,