Ayurvedic Medicine for Cold and Throat Infection
Amalaki, known as Amla or the Indian gooseberry, is among the most commonly used as ayurvedic medicine for cold across the country.
Anyone can use amla fruit for medicinal purposes without causing any harm.
Amalaki ayurvedic medicine for cold contains a variety of nutrients, including carotenoids, polyphenols, and bioflavonoids.
It is regarded as the vitamin C source, with ten times as much vitamin C as tomatoes and oranges combined. Ascorbic acid, found in Amalaki, is particularly beneficial for treating a variety of illnesses.